Why We Took the No Poo Challenge

Why We Took the No Poo Challenge

Shampoo is one of those necessities we all think we need. Every day or every other day you hop in the shower and allow the sudsy lather to strip all of the natural oils from your hair. Not to worry, though! We have conditioner to fix that, right? Well, it’s not really that simple. There’s this thing called the no poo challenge and it may just change your life.

Last month my wife and I completed our first No Spend Challenge. Toward the end of the month we started to run out of a few basic needs. We got nervous as we added the last roll of toilet paper to the wall, we held our breath when the butter got used up on the last slice of bread, and we sighed when we hopped in the shower to find the shampoo next to gone.

Of course, we couldn’t spend any money on these because that would go against the rules of the challenge. We just had to find a way to get by without them (and for the record, the toilet paper lasted plenty long enough to get us through to February where we could buy some more).

What did we do about the shampoo, though? That’s what I’m here to tell you.

No Poo Challenge - www.diyjahn.com

Why We Took the No Poo Challenge

So, I guess this blog could have been more appropriately titled How We Took the No Poo Challenge, because the “Why” of the matter wasn’t really a choice. We originally decided to take the challenge because we simply ran out of shampoo and couldn’t buy more. That’s basically all there is to it.

On the other hand, we could have also titled the blog post Why We Continued to Take the No Poo Challenge Even After Our No Spend Month Ended, but that would of course, have been really long and obnoxious and you probably would have been bored before you even began reading the actual blog.

We started looking into the No Poo Challenge when we ran out of shampoo and then we started testing different recipes… Trying new ideas… and even making up ideas on our own. We contacted family members who don’t use shampoo (one who only rinses with water and has the softest hair her co-worker has ever felt). That’s when we came to the realization that shampoo is not a necessity. 

People will tell you over and over that shampoo is needed for good hygiene, but the reality of that matter is that shampoo is not healthy for your hair. It’s also just not cost effective. Do you even realize how much money you spend on shampoo each month? year? I bet it’s more than you care to admit.

So, what if I told you that you could stop using it entirely?

Well, it’s true. My wife and I have for about a month now and we’re loving it. Okay, we didn’t always love it, but we do now. When we first started, it was a struggle. I’ll admit that the first two weeks of losing shampoo is HARD. There’s grease and frustration and annoyance.

Your hair will take time to get used to being without shampoo.

Once you get there though, it’s definitely worth it. My hair is softer and smoother than it ever has been. It took many days to get here and a few mistakes in recipe to find the perfect combination, but I no longer have dandruff, my hair is always easy to brush, and I never need to use a straightening iron. It’s crazy, but it works. It’s just crazy enough to work.

The Recipe to Join the No Poo Challenge

Basically the No Poo Challenge is a chance for you to try not using shampoo for an extended period of time. You set the limits, you determine how long you’ll try it for, and you make the rules. You can even pick your own “no poo” recipe, but I’ll give you the one we use!

If you do decide to complete the no poo challenge – to save money and have healthier hair (without all the chemicals of shampoo products), here’s the recipe my wife and I use:

Mix 1 Tbsp of Baking Soda & 1 Cup of Water in a bottle. I usually also add a few drops of lemon essential oils just because they smell good.

Rinse your hair well in the shower before adding the baking soda concoction. You can use most of it in one shower for cleaner hair. Especially if you notice your hair getting greasy in between showers.

Don’t leave the shower yet though!

The baking soda takes away a lot from your hair in order to get it clean. We want to up the balance again. So, before you leave, pour some distilled vinegar and rub it into your hair.

Rinse the vinegar out and you’re good to go.

A few notes on the vinegar:

  • Be careful not to get it into your eyes, it burns like crazy. Just saying.
  • Rinse it well and your hair will be shinier and detangled!
  • The smell will go away once your hair is dry, don’t worry.

No Poo Challenge- www.diyjahn.com

Why We Took the No Poo Challenge

That’s it! Simple as that. I know, it seems crazy. Almost like it shouldn’t be possible, but just think: before shampoo was created, people didn’t just run around with crazy dirty hair. There was something else that came before the chemicals.

Sure, the shampoos in the store are easy to use, not super expensive, and keep your hair fairly decent. Nevertheless, the no poo challenge is unbelievably inexpensive, ALSO super easy to use, and keeps your hair healthier than it’s ever been.

Can you really deny the good it does?

Don’t answer that until you try it.

What is a crazy thing you’ve done to save money?

Leave your response in the comments below!

11 Replies to “Why We Took the No Poo Challenge”

    1. Haha! That made me laugh. Thank you for your comment 🙂 As for the vinegar – it does at first. After about an hour the smell goes away (as soon as your hair is dry). So that helps! 🙂 You should definitely give it a try, Betsy

  1. Wow! You guys rock. I’ve never heard of the “No Poo Challenge” and it was very intriguing to read. I wonder what my hair would be like if I used your method? I usually wash my hair 3 times a week, and its always tied up through out the week as I find it feels greasy the day after I shower! Well, I might just have to give it a try 🙂 I also love the idea that you can save money!!

    Thanks for sharing 🙂

    1. That’s the problem I had too, Kassandra! It always felt greasy the day after I showered. Now it doesn’t. It’s so great! I love not using shampoo – I never thought I would say that. I hope you try it out someday! Thank you for the comment 🙂

  2. What a strong decision!
    comparing to you, I had this idea last year.. first I calculated how much money I spend on (more or less 20 euro per year for shampoo ), and what to do. And I did: add 10-20% water in the shampoo 😀 – just to dilute it a little bit, plus collect the samples 😀 and use it.
    I propose another solution: to buy a big bootle of shampoo common used, eventually eco friendly: at the reduction this could be a good decision.

    What I use as after wash: coconut oil or olive oil or argan oil. 2-3 drops will nourish the hair and hands.

    1. That’s such a great suggestion – thank you! I love that you are also diluting shampoo and collecting samples. Whatever works to save money, right? 🙂 I never thought of using oil after wash, but I may need to consider that… Thanks for the comment! 🙂

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